The Defense Mechanism of Being “Okay.”

I have written so many things about life encouragement. Sometimes pouring hope into my words is the only thing that convinces me to go on, like they have a magical pull that will keep my spirit up. However, on most days it is just about being okay- going through boring routines- not being sad nor happy, just a blank slate.

It is the human way of staying sane.

We are mostly driven by the power of our emotions. These are fueled by our energies, and being just “okay,” is the act of our body to defend itself. It keeps it surviving, recognizing that this stagnant stage is for renewing energy.

It is though, a different story when you become so steady that all your emotions- including rage- are pent up inside you. This paves way for overwhelming reactions that are not good for you and the people around you. Acknowledging that these emotions are part of you makes it easier for you to gain control over how to express them, but sometimes, like I have said, not saying anything is also just enough.

People have the misconception that being “okay” is a bad thing, like it is you settling for less and not having the drive to yearn more in life when actually being “okay” is the way to contention- and what is life if not the search for what will make one content?

Being just “okay” means that you are in touch with reality and have acceptance of how your life flows, but it should not mean that “okay” is enough.

I know I got you confused there. Let me explain more.

“Okay” should only be a stage of reflection. It should not be permanent.

Our feelings, and life in general is not a one way line- it is a cycle. In a cycle, when one gets stuck in one stage, it becomes meaningless and unable to move forward.

Being just “okay” is the breaks in between the ups and downs, allowing you to transition into them. Humans will be unfulfilled without the purpose of seeking for something, and in that our emotions should be exercised in all ways. We need to feel pain in order to feel happy. We need to feel angry in order to feel peace. We need all the contrasts and we need “okay” to go between them.

So if you are just “okay” right now, take your time, but remember- there will always be something after, and if that exhausts you, you can always take a break and just be “Okay.”